Comments for 4everToned Fitness Blog http://4evertoned.com/blog The Only Place To Get Your Fitness Info Wed, 08 Sep 2010 01:26:48 +0000 http://wordpress.org/?v=2.2.1 Comment on Heart Disease Bus Stops Here! by asha http://4evertoned.com/blog/?p=38#comment-191 asha Wed, 13 Feb 2008 01:03:18 +0000 http://4evertoned.com/blog/?p=38#comment-191 i saw this story and i felt for the guy and his family and hers also .This is very serious ,i urge u to do something quick those of u who are in this suituation .IT IS SERIOUS....... i saw this story and i felt for the guy and his family and hers also .This is very serious ,i urge u to do something quick those of u who are in this suituation .IT IS SERIOUS…….

]]> Comment on Heart Disease Bus Stops Here! by Coach Dinos http://4evertoned.com/blog/?p=38#comment-189 Coach Dinos Tue, 12 Feb 2008 18:52:41 +0000 http://4evertoned.com/blog/?p=38#comment-189 We all need to be pro-active about spreading the word. My personal training takes place part time from my full time job; but more and more people know how passionate I am about eating and being healthy and have helped others who previously had no interest. Offer to help people you meet. Be enthusiastic -- be motivated. We all need to be pro-active about spreading the word. My personal training takes place part time from my full time job; but more and more people know how passionate I am about eating and being healthy and have helped others who previously had no interest. Offer to help people you meet. Be enthusiastic — be motivated.

]]> Comment on Heart Disease Bus Stops Here! by Michele http://4evertoned.com/blog/?p=38#comment-188 Michele Tue, 12 Feb 2008 13:20:28 +0000 http://4evertoned.com/blog/?p=38#comment-188 Tick Tick Tick The time bomb is ticking - my husband and I need to move toward being more healthy.. My husband is adopted and does not know his medical history but he is making history as he stands all day and becomes a couch potato upon arriving home. As someone said earlier this didn't happen over night and it will take time to recover from what we have done to ourselves. Tick Tick Tick The time bomb is ticking - my husband and I need to move toward being more healthy.. My husband is adopted and does not know his medical history but he is making history as he stands all day and becomes a couch potato upon arriving home. As someone said earlier this didn’t happen over night and it will take time to recover from what we have done to ourselves.

]]> Comment on Heart Disease Bus Stops Here! by Tracy (ireland) http://4evertoned.com/blog/?p=38#comment-185 Tracy (ireland) Tue, 12 Feb 2008 09:26:09 +0000 http://4evertoned.com/blog/?p=38#comment-185 This is so sad. It is a long battle that once people have gone so far they find it impossible to turn back but it is never too late. Ireland is taking this subject by storm. We now have a program called Operation Transformation. Our local radio station has set this up. there are a few contestants which vary people at various ages. It is on every week so everyone can see how they are progressing. It not only helps the contestants but they have set up a website which allows everyone and anyone to follow either be it their diet or exercise plan. so anyone can benefit. it shows their struggle and at the end the increase in their life expectancy. Check it out: www.rte.ie/ot This is so sad. It is a long battle that once people have gone so far they find it impossible to turn back but it is never too late. Ireland is taking this subject by storm. We now have a program called Operation Transformation. Our local radio station has set this up. there are a few contestants which vary people at various ages. It is on every week so everyone can see how they are progressing. It not only helps the contestants but they have set up a website which allows everyone and anyone to follow either be it their diet or exercise plan. so anyone can benefit. it shows their struggle and at the end the increase in their life expectancy. Check it out: www.rte.ie/ot

]]> Comment on Heart Disease Bus Stops Here! by Kristin http://4evertoned.com/blog/?p=38#comment-183 Kristin Tue, 12 Feb 2008 00:38:56 +0000 http://4evertoned.com/blog/?p=38#comment-183 My husband and I are active but the rest of our extended family are not and as a result our closest and dearest sisters and brothers are obese. It's hard to express a concern when we worry about hurting someone's feelings. We both find it very difficult to speak to our loved ones regarding their health, as they take offense to comments directed towards their weight. We love them so much, but have a hard time expressing our concern... maybe this will help. Thanks My husband and I are active but the rest of our extended family are not and as a result our closest and dearest sisters and brothers are obese. It’s hard to express a concern when we worry about hurting someone’s feelings. We both find it very difficult to speak to our loved ones regarding their health, as they take offense to comments directed towards their weight. We love them so much, but have a hard time expressing our concern… maybe this will help. Thanks

]]> Comment on Heart Disease Bus Stops Here! by Cheryl http://4evertoned.com/blog/?p=38#comment-182 Cheryl Mon, 11 Feb 2008 21:32:39 +0000 http://4evertoned.com/blog/?p=38#comment-182 Geo, I just read it for myself a few minutes ago on Yahoo. Shocking!! I live with a ticking time bomb, my husband. He used to be such an athlete, but we are both in the neighborhood of 50 and due to sports injuries, etc. he now sits on the couch in the evenings and washes his meals down with soda. He is overweight, obese by all the typical standards, and has high blood pressure and gout, so walking too much or standing for too long swells his knee to twice its size. Geo,

I just read it for myself a few minutes ago on Yahoo. Shocking!! I live with a ticking time bomb, my husband. He used to be such an athlete, but we are both in the neighborhood of 50 and due to sports injuries, etc. he now sits on the couch in the evenings and washes his meals down with soda. He is overweight, obese by all the typical standards, and has high blood pressure and gout, so walking too much or standing for too long swells his knee to twice its size.

]]> Comment on Heart Disease Bus Stops Here! by Mike http://4evertoned.com/blog/?p=38#comment-181 Mike Mon, 11 Feb 2008 20:50:57 +0000 http://4evertoned.com/blog/?p=38#comment-181 I read the article as well, Its tough situation. Very very sad. I have some heart problems as well, and played sports. Now im not as active as before, but im getting focused more to get in to better shape. But thanks for the posting! I read the article as well, Its tough situation. Very very sad. I have some heart problems as well, and played sports. Now im not as active as before, but im getting focused more to get in to better shape. But thanks for the posting!

]]> Comment on Heart Disease Bus Stops Here! by Frank http://4evertoned.com/blog/?p=38#comment-180 Frank Mon, 11 Feb 2008 19:37:44 +0000 http://4evertoned.com/blog/?p=38#comment-180 Geo-- People don't get that sick overnight, nor will they get healthy overnight either, regardless of all the hype theey might here in the media. It is our duty to ourselves and our loved ones to take good care of the body GOD has given to us. We must be proactive in getting fit, not depend on doctors to fix us after we are sick! Thanks for posting this audio! Geo–
People don’t get that sick overnight, nor will they get healthy overnight either, regardless of all the hype theey might here in the media.
It is our duty to ourselves and our loved ones to take good care of the body GOD has given to us.
We must be proactive in getting fit, not depend on doctors to fix us after we are sick!
Thanks for posting this audio!

]]> Comment on Heart Disease Bus Stops Here! by Sallie http://4evertoned.com/blog/?p=38#comment-179 Sallie Mon, 11 Feb 2008 18:54:24 +0000 http://4evertoned.com/blog/?p=38#comment-179 Yes, I read that too..very sad...and it is something that is preventable. I do what I can as far as trying to help my friends and family..sharing exercise and "diet" tips..what to eat, what not to eat. Thank you for all that you do. Yes, I read that too..very sad…and it is something that is preventable. I do what I can as far as trying to help my friends and family..sharing exercise and “diet” tips..what to eat, what not to eat. Thank you for all that you do.

]]> Comment on Heart Disease Bus Stops Here! by Charma http://4evertoned.com/blog/?p=38#comment-178 Charma Mon, 11 Feb 2008 18:45:59 +0000 http://4evertoned.com/blog/?p=38#comment-178 Thanks for posting this Geo. Sometimes I need to see things like this to shock me back into action. What a terrible tragedy. I really need to take better care of myself. This is also important for people like me who don't see a doctor regularly. Thank you geo for bringing this to our attention. Let's hope this doesn't have to happen again for all of us to make that change in our lives. Thanks for posting this Geo. Sometimes I need to see things like this to shock me back into action. What a terrible tragedy. I really need to take better care of myself. This is also important for people like me who don’t see a doctor regularly. Thank you geo for bringing this to our attention. Let’s hope this doesn’t have to happen again for all of us to make that change in our lives.

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